3 Reasons to Include a Hula Hoop in Your Yoga Class

Carlye Wilde shares her helpful insights into why bringing a hoop in Yoga class can ignite Hoops ignite playfulness When my students pick up a hoop it puts a huge smile on their face. Yoga poses combined with off-body hoop moves ignite playfulness and curiosity. In class, we explore many ways to open and expand … Read more

Must Read Books for Movers & Shakers: The Ultimate Movement Activist’s Library

Reading is much like dance; we absord the wisdom of the ideas and words on the pages, then transform them into our own expressions. The following list is a short library of books that have supported me as a movement activist and dancefloor explorer. WIse words that help guide self-practice, group dynamics and stepping up as … Read more

How to feel confident & comfortable in front of a camera : Top tips for teachers & creators

Feel confident and comfortable in front of camera in

Notice that I didn’t title this blog “how to be confident” in front of a camera. I truly believe confidence comes from repetition. Doing something over and over again, learning, tweaking, making it better will bring confidence. What you truly need is courage. The courage to get started. The courage to keep creating. So let’s do this! … Read more

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