Hooping wasn’t always a regular part of my life, but it seemed to find me at just the right times. I had a hula hoop as a kid. Growing up poor in the projects there were limited toys that I did have, but, I had my hoop. I knew how to roll the hoop on … Read more
Hoop Love Coach Erica Preston, creator of Hoop to the Rhythm, gives us the 20 reasons why you should get your butt to a hoop class. The art of hula hooping can be overwhelming and intimidating for anyone in the beginning. Once you get the concept down, it’s easy to find yourself wanting to do … Read more
Carlye Wilde shares her helpful insights into why bringing a hoop in Yoga class can ignite Hoops ignite playfulness When my students pick up a hoop it puts a huge smile on their face. Yoga poses combined with off-body hoop moves ignite playfulness and curiosity. In class, we explore many ways to open and expand … Read more
Carissa Becker is a Hoop Love Coach and a dedicated hooper dealing with chronic pain. This blog post is an inspiring resource for Hoop Teachers supporting students who are living with chronic pain. It is a beautiful reminder that modifications and support are vital elements of all hoop classes and workshops. Carissa shares the powerful … Read more
As hoop teachers we all want our students to leave class feeling energized with a sense of achievement. We want them to feel excited to practice at home and stay motivated both at home and in class. But what happens when they lose their hooping mojo? How can we keep them motivated? I asked the … Read more