How to feel comfortable in front of a camera : Top tips for teachers & creators

Notice that I didn’t title this blog “how to be confident” in front of a camera. I truly believe confidence comes from repetition. Doing something over and over again, learning, tweaking, making it better will bring confidence. What you truly need is courage. The courage to get started. The courage to keep creating. So let’s do this! … Read more

Inside the head of a hoop teacher. An example of “what you focus on grows”

Hula Hoop Teacher Training Hoop Love Coach training

How was your weekend? I fried my brain. Not in a party-til-the-break-of-dawn kind of way. More like a let’s-flip-all-of-your-thoughts-on-their-head-and-reshuffle-them-for-a-moment kind of way. It got messy for a while. I read a book called The Subtle Art of Not Giving a F by Mark Manson and I did my second hypnosis session with Marisa Peer in … Read more