What it really takes to grow a hoop community

What it really takes to build a community - Sunny Diz

Sunny Diz, Hoop-It Greece, takes us on her journey from zero students to a thriving hoop community in Greece. She shares with us the advice that changed it all. I started hooping back in 2008 in Brighton, UK. When I packed my bags back to my home country, I left some space in the bag … Read more

Supporting Hoopers with Chronic Pain

Hoop Love Coach Carissa Talking about Chronic Pain

Carissa Becker is a Hoop Love Coach and a dedicated hooper dealing with chronic pain. This blog post is an inspiring resource for Hoop Teachers supporting students who are living with chronic pain. It is a beautiful reminder that modifications and support are vital elements of all hoop classes and workshops. Carissa shares the powerful … Read more

How to make workouts for your hoop fitness class

Deanne Love shares how to make fitness hula hoop classes

So you got a new gig teaching at a fabulous women’s gym? Congrats! But you are freaking out because even though you have been teaching hoop dance for a while, you have done lots of training and you know how to facilitate creative and safe classes you NEED NEW MATERIAL! New class ideas. Hoop fitness … Read more

Must Read Books for Movers & Shakers: The Ultimate Movement Activist’s Library

Reading is much like dance; we absord the wisdom of the ideas and words on the pages, then transform them into our own expressions. The following list is a short library of books that have supported me as a movement activist and dancefloor explorer. WIse words that help guide self-practice, group dynamics and stepping up as … Read more

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