Hoop Love Coach Erica Preston, creator of Hoop to the Rhythm, gives us the 20 reasons why you should get your butt to a hoop class. The art of hula hooping can be overwhelming and intimidating for anyone in the beginning. Once you get the concept down, it’s easy to find yourself wanting to do … Read more
Suzy Spindoll takes us on her journey from dropping her hoop to leading her community to experience joy and freedom for themselves. When I hold a hula hoop in my hands I feel light. The hoop feels like an extension of my body; a protective sacred circle around me; but also a challenging and agile … Read more
Sunny Diz, Hoop-It Greece, takes us on her journey from zero students to a thriving hoop community in Greece. She shares with us the advice that changed it all. I started hooping back in 2008 in Brighton, UK. When I packed my bags back to my home country, I left some space in the bag … Read more
Knee surgery! I don’t have time for this! But there it was, smack dab in the middle of my Hoop Love Coach Training 2016. Ugh! My first ever hoop classes were already scheduled around what I believed would only be a 2-week recovery. The procedure was a breeze but the recovery would require no-weight bearing … Read more
As hoop teachers we all want our students to leave class feeling energized with a sense of achievement. We want them to feel excited to practice at home and stay motivated both at home and in class. But what happens when they lose their hooping mojo? How can we keep them motivated? I asked the … Read more