How to make workouts for your hoop fitness class

hoop fitness Teach Hula Hoop Fitness Class

So you got a new gig teaching at a fabulous women’s gym? Congrats! But you are freaking out because even though you have been teaching hoop dance for a while, you have done lots of training and you know how to facilitate creative and safe classes you NEED NEW MATERIAL! New class ideas. Hoop fitness … Read more

How to feel comfortable in front of a camera : Top tips for teachers & creators

Notice that I didn’t title this blog “how to be confident” in front of a camera. I truly believe confidence comes from repetition. Doing something over and over again, learning, tweaking, making it better will bring confidence. What you truly need is courage. The courage to get started. The courage to keep creating. So let’s do this! … Read more