How to make workouts for your hoop fitness class

hoop fitness Teach Hula Hoop Fitness Class

So you got a new gig teaching at a fabulous women’s gym? Congrats! But you are freaking out because even though you have been teaching hoop dance for a while, you have done lots of training and you know how to facilitate creative and safe classes you NEED NEW MATERIAL! New class ideas. Hoop fitness … Read more

Overcoming shyness to share your purpose

Become a confident hoop teacher

Every day I get emails from hoopers asking how they can improve their skills. The most common question though, is “how do I become more confident“ Here is an example of a beautiful email I received last week. I really think you will resonate with this if you have ever held back from seeing a … Read more