Must Read Books for Movers & Shakers: The Ultimate Movement Activist’s Library

Reading is much like dance; we absord the wisdom of the ideas and words on the pages, then transform them into our own expressions. The following list is a short library of books that have supported me as a movement activist and dancefloor explorer. WIse words that help guide self-practice, group dynamics and stepping up as … Read more

11 Questions to Help You Release 2017 and Play Big in 2018

release 2017

It has been a massive year. Would you agree? Whether you are ready or not, 2017 is almost over. There is only one way to deal with everything that has happened from January 1 up until right now… REFLECT & RELEASE It is time to look back at the moments, achievements and challenges. And look … Read more

What I Accidentally Learned by Organising a Hoop Retreat

  This is a guest post written by Missy Cooke the founder of Lansing Hoops and creator of the Michigan Hoop Dance Retreat Before organizing a hoop dance retreat, I thought it was as simple as imagining a really cool event, and then asking everybody to show up. I had no idea how much work … Read more