10 Books You Must Read : The Ultimate Movement Teacher Library

hoop teacher

Dance Imagery : Technique & Performance by Eric Franklin This book has travelled with me all over the world. I have devoured it on deck chairs (bit of light reading), scrambled through it on studio floors and scribbled all over it on hotel beds. A bible of creative movement and practical dance ideas, Dance Imagery teaches … Read more

11 Questions to Help You Release 2017 and Play Big in 2018

release 2017

It has been a massive year. Would you agree? Whether you are ready or not, 2017 is almost over. There is only one way to deal with everything that has happened from January 1 up until right now… REFLECT & RELEASE It is time to look back at the moments, achievements and challenges. And look … Read more

What I Accidentally Learned by Organising a Hoop Retreat

  This is a guest post written by Missy Cooke the founder of Lansing Hoops and creator of the Michigan Hoop Dance Retreat Before organizing a hoop dance retreat, I thought it was as simple as imagining a really cool event, and then asking everybody to show up. I had no idea how much work … Read more